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    • Tiffany Stone, LMFT
    • Darlene Filar, LPC
    • Darrell Halk, MACE
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    • Curtis L. Perry, MMFT, LMFT-Associate
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  • Home
  • About
    • Tiffany Stone, LMFT
    • Darlene Filar, LPC
    • Darrell Halk, MACE
    • Virginia Gresham, LMFT-A
    • Debbie Hundley, LPC
    • Andrea Barry, LMSW
    • Curtis L. Perry, MMFT, LMFT-Associate
  • Services
    • Individual Therapy
      • ADD/ADHD Counseling
      • Cognitive Behavioral Therapy
      • Conflict Resolution
      • Counseling for Friends & Family of Addicts
      • Counseling for Trauma
      • EMDR
      • Medication Management
      • Mindfulness-Based Therapy
      • Mindfulness Health & Wellness Coaching
      • Play Therapy
      • Social Anxiety Disorder Counseling
    • Family counseling
    • Couples Counseling
    • Pre-Marital Counseling
    • Telehealth
    • Group Therapy
    • Classes
    • Yoga
    • Meditation
  • Getting Started
    • Client Portal
    • FAQs
    • Rates and Insurance
  • Resources
    • Blog
    • Mental Health Links
  • Contact us
  • Schedule Appointment
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  • 5 Strategies to Calm Your Anxiety Quickly

    By Shane Stone, posted December 7, 2020

    When you live with an anxiety disorder, any moment can become one that creates a slow-rising panic within you. Life is normal one second and the next, you feel your chest tighten and your heart begin to race. You may begin to hyperfocus on future events and find yourself getting lost in “what-ifs.” To make […]

    How to Cope with the Stress and Anxiety Caused by COVID-19

    By Shane Stone, posted April 7, 2020

    If you’re like most people, you are doing your best to stay calm during COVID-19 pandemic. But that can feel incredibly difficult at times. When not worrying about friends and loved one’s health, there’s also the conflicting information provided by the media and the economic ramifications of the virus that have people on edge. Signs […]

    How to Help Your Child Manage Their Anxiety

    By Shane Stone, posted March 20, 2020

    For many, childhood is the most wondrous and exciting time in a person’s life. But even when a child is growing in a loving and stable family environment, they can feel fear and anxiety. Think back on your childhood. Everything new was something to be not-so-sure of. It was easy to feel a bit anxious […]


    (940) 220-9288

    Info@newhopeofsanger.com

    1650 W. Chapman Drive Suite 500
    Sanger, TX 76266

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    (940) 220-9288

    Info@newhopeofsanger.com

    1650 W. Chapman Drive Suite 500 Sanger, TX 76266


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